About Paula Heitzner, Master Yoga Teacher

Paula Heitzner R.Y.T. is a Master Yoga Teacher.

During the past 35 years she has trained others to teach the time-honored principles, practices and philosophy of Yoga. She currently provides a Yoga Teacher training and Certification Program through the New Age Center in Nyack, N.Y.

Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.

She has taught dance for over 50 years, developing a Fitness Dance Program based on jazz that is as unique and original as her yoga classes and presentations. Paula still performs and choreographs.

NOTE: The Yoga Alliance is an organization involved with setting and maintaining a high standard of yoga instruction, accredits teachers according to experience and depth of knowledge. Paula is now a "500 hours" teacher, their highest credential and is honored to use the designation RYT (Registered Yoga Teacher)

This is the logo of the Yoga Alliance, an organization involved in setting and maintaining a high standard of yoga instructors. The alliance accredits teachers according to experience and depth of knowledge. I am now a "500 hours" teacher, their highest accreditation, and am encouraged to use the initials RYT (Registered Yoga Teacher) on anything bearing my signature.